Monday eats

Here is a list of what I ate today. I am going to try to start sharing this more, to give more ideas about healthy meal ideas. 

Breakfast:

Coffee with 1/4 cup pumpkin coconut milk

2 banana oatmeal muffins

1/2c cottage cheese, 1/4 cup frozen blueberries

Snack:

Apple (usually with 1-2tbsp peanut butter, but not today since I am not in my office)

Lunch:

Salad with mixed greens, kale, brussel sprouts. 1tbsp dressing. Grilled chicken

Okay. I admit, I ate a piece of cake. And now I have a stomach ache. It was sugary sweet, but yummy. Gonna push a little harder in my workout tonight. 

Snack:

2 boiled eggs

2nd snack: chocolate shakeology with 1/2 banana

Workout: PiYO sculpt (I didn't want to work out. I was tired, but I knew I needed it - for myself and for the piece of cake I ate. Felt so much better once I finished. )

Dinner: grilled chicken, mixed greens, leftover thin crust pizza

I also drank lots of water. Lots and lots of water. That really helps me stay full (and keeps my skin looking better.)

Now it's time to do some research for my class and go to bed early.